Red Quinoa Red Dulse And Black Bean Salad
From midgelet 15 years ago
- 15 minutes to make
- Serves 6
I wanted to make a healthy, unique salad and this proved to be delcious as well as unique in color, texture and flavor One may add some chopped chives or tomatoes to add more color which i did. If you can't find red dulse, use another seaweed or perhaps some fresh spinach cut in chiffonade
Ingredients
- 1 cup red quinoa shopping list
- 2 cups water shopping list
- 1 can, 15 oz black beans, rinsed and drained shopping list
- 2 cups red dulse ( sea vegetable ) shopping list
- fresh chopped basil shopping list
- olive oil to mositen shopping list
- honey to taste about 1 Tbs shopping list
- fresh lime juice from 2 limes shopping list
- salt and pepper to taste shopping list
- optional ingrdients for color and flavor: some fresh chopped seeded tomatoes shopping list
- some fresh chopped chipped chives shopping list
How to make it
- Soak Dulse in water for 15 minutes, drain and rinse well
- Meanwhile cook quinoa in water, bring to a boil and cover and simmer until tender about 15 minutes
- drain well, and cool
- In a bowl, place quinoa, dulse, black beans , some fresh chopped basil and gently toss well
- Add olive oil, lime jice, honey and llat and pepper to taste.
- it should have a tangy, tart and hint of sweetness but you can adjust to your liking
- Serve room temperature or chilled
- May place portions on a lettuce lined salad plate and garnish with fresh basil if desired
- Note: add some chopped tomatoes and chives to this salad for more flavor and color!
People Who Like This Dish 3
- herby Albany, NY
- chichimonkeyface Albany
- quaziefly ALL POINTS
- momo_55grandma Mountianview, AR
- eclaires Chicago, IL
- mbeards2 Omaha, NE
- midgelet Whereabouts, Unknown
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 4 people-
wow! tasty gonna print and save thanks bunches
momo_55grandma
in Mountianview loved it
-
youve' done it again, such unique but great recipes!
chichimonkeyface
in Albany loved it
The Groups
-
Food Styling And Photography
254 members -
Salads Galore
255 members -
FRESH HERB NUT
31 members -
Unusual Combinations
82 members -
Dont Knock It Till You Try It
74 members -
Veggies Fruits And Grains
55 members -
Consume Those Beans
78 members -
Secret Ingredients
55 members -
Unique And Unusual Recipes
85 members -
Salads Salads And More Salads
112 members
Reviews & Comments 2
-
All Comments
-
Your Comments
" It was excellent "
" It was excellent "