Recipe

Red Quinoa Red Dulse And Black Bean Salad Recipe


Red Quinoa Red Dulse And Black Bean Salad Recipe
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I wanted to make a healthy, unique salad and this proved to be delcious as well as unique in color, texture and flavor One may add some chopped chives or tomatoes to add more color which i did. If you can't find red dulse, use another seaweed o... More

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Ingredients
  • 1 cup red quinoa
  • 2 cups water
  • 1 can, 15 oz black beans, rinsed and drained
  • 2 cups red dulse ( sea vegetable )
  • fresh chopped basil
  • Olive oil to mositen
  • Honey to taste about 1 Tbs
  • fresh lime juice from 2 limes
  • salt and pepper to taste
  • optional ingrdients for color and flavor: some fresh chopped seeded tomatoes
  • some fresh chopped chipped chives

Directions
  1. Soak Dulse in water for 15 minutes, drain and rinse well
  2. Meanwhile cook quinoa in water, bring to a boil and cover and simmer until tender about 15 minutes
  3. drain well, and cool
  4. In a bowl, place quinoa, dulse, black beans , some fresh chopped basil and gently toss well
  5. Add olive oil, lime jice, honey and llat and pepper to taste.
  6. it should have a tangy, tart and hint of sweetness but you can adjust to your liking
  7. Serve room temperature or chilled
  8. May place portions on a lettuce lined salad plate and garnish with fresh basil if desired
  9. Note: add some chopped tomatoes and chives to this salad for more flavor and color!

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Comments


Wow! tasty gonna print and save thanks bunches


Youve' done it again, such unique but great recipes!


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