Halibut Steaks With Moroccan Spiced Oil
From chefmeow 14 years agoIngredients
- 1 teaspoon coriander seeds shopping list
- 1 teaspoon cumin seeds shopping list
- 1/2 teaspoon fennel seeds shopping list
- 1/8 teaspoon crushed red pepper shopping list
- 2-1/2 tablespoons extra virgin olive oil shopping list
- 4 halibut steaks shopping list
- 1/4 teaspoon salt shopping list
- 1/2 teaspoon freshly ground black pepper shopping list
How to make it
- In a small skillet toast coriander, cumin and fennel seeds over moderate heat 3 minutes.
- Shake skillet often then transfer spices and red pepper to a spice grinder and grind to a powder.
- Return spices to skillet and add 2 tablespoons olive oil and cook over low heat just until warmed.
- Pour oil through a very fine strainer or a tea strainer and keep warm.
- In large nonstick skillet heat remaining oil until shimmering.
- Season fish with salt and pepper and cook over moderately high for 5 minutes.
- Turn and cook the other side until browned and the fish is just cooked through about 3 minutes.
- Transfer fish to warmed plates then drizzle with spiced oil and serve.
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