SZECHWAN SEAFOOD STIR-FRY
From spinach1948 14 years agoIngredients
- Ingredients: shopping list
- 1 pkg. ( 10oz ) of baby spinach leaves shopping list
- 4 tsp. dark sesame oil, divided shopping list
- 4 garlic cloves, minced and divided shopping list
- ¼ cup reduced-sodium soy sauce shopping list
- 1 Tbs. cornstarch shopping list
- 1 Tbs sake or Dry cooking sherry shopping list
- 1 medium red bell pepper, cut into thin, 1-inch-long strips shopping list
- 1 ½ tsp. Fresh minced ginger or ground ginger shopping list
- 1 Lb. or 1 pkg. Peeled, de-veined medium frozen shrimp, thawed shopping list
- ½ Lb. Fresh bay scallops shopping list
- 2 tsp. sesame seeds, toasted shopping list
How to make it
- 1)Rinse spinach in cold water; drain. Heat 2 tsp. Oil in a large saucepan over medium heat. Add 2 minced garlic cloves; stir-fry 1 minute. Add spinach; cover and steam 4 to 5 minutes or until spinach is wilted, turning with tongs after 3 minutes. Remove from heat; keep covered.
- 2)Meanwhile, combine soy sauce, cornstarch and Sake or sherry until smooth; set aside. Heat remaining 2 tsp. Oil in a large non-skillet over medium-high heat. Add bell pepper; stir-fry 2 minutes. Add the remaining minced garlic and ginger; stir-fry 1 minute. Add shrimp; stir-fry 2 minutes. Add scollops; stir-fry 1 minute or until shrimp and scallops are opaque. Add soy sauce mixture; stir-fry 1 minute or until sauce thickens.
- 3)Stir spinach mixture and transfer to 4 individual plates; top with seafood mixture and sesame seeds.
- Variation: Substitute one large head bok choy, thinly sliced, for spinach. Increase steaming time to 8 minutes or until bok choy is tender.
- Calories per serving: 250
People Who Like This Dish 4
- cooking202 Cumming, GA
- quaziefly ALL POINTS
- linebb956 La Feria, TX
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- spinach1948 Dorchester-Boston, MA
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The Rating
Reviewed by 2 people-
This is what I have been look for. Have some shrimp in freezer. I will have to use chard, as I can't eat spinach.. and I love it.
linebb956 in La Feria loved it
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