Recipe

Caribbean Shrimp And Pasta Recipe


Caribbean Shrimp And Pasta Recipe
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This Caribbean Shrimp and pasta dish is a stand alone. The fruits and fruit juice give this dish a juicy sweet tasty worth trying. A Pina cloolatta or cold drink and maybe garlic bread will go well with this.

Spinach1948

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Ingredients
  • 6oz uncooked medium bow tie pasta
  • 1 Tbs. ground allspice
  • 1 Tbs. frozen orange juice concentrate, thawed
  • 1 tsp. ground thyme
  • 1 1/2 tsp. vegetable oil, divided
  • 1/4 tsp. minced Scotch bonnet pepper*
  • 12oz medium shrimp, peeled and deveined.
  • Non-stick cooking spray
  • 1/2 cup fat-free reduced-sodium chicken broth
  • 1/3 cup finely chopped green onions, tops only
  • 2 Tbs. Lemon juice
  • 1 Tbs dark sesame oil
  • 1 tsp. Dijon mustard
  • 1/4 tsp. salt
  • 1 cup diced papaya
  • 3/4 cup diced mango
  • * Scotch bonnet peppers can sting and irritate the skin; wear rubber gloves when handling peppers and do not touch eyes.

Directions
  1. 1) Cook pasta according to package directions, omining salt. Drain; set aside.
  2. 2) Combine allspice, orange juice concentrate, thyme, 1 tsp. vegetable oil and pepper in a small bowl; add shrimp. Toss to coat. Spray a large non-stick skillet with cooking spray. Heat over medium heat until hot. Add shrimp; cook and stir 3 to 5 minutes or until shrimp are opaque. Remove from heat.
  3. 3) Combine chicken broth, green onions, lemon juice, sesame oil, mustard, salt and remaining 1/2 tsp vegetable oil in a large bowl. Add papaya and mango; toss to combine. Add pasta; toss again. Top with Shrimp; Serve immediately.
  4. Calories per serving 217

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Comments


Exotic temptation !! Bravo , 5 forks !!


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