How to make it

  • To make Omelet, dissolve cornstarch in water in a small bowl. Add egg; whisk until blended.
  • Spray large nonstick skillet with nonstick cooking spray; heat over medium-high heat. Add egg mixture, tilting skillet to cover bottom of skillet. Cook 1 to 2 minutes or until set. Turn omelet over; cook 30 seconds. Turn out on to cutting board, browned side down.
  • To make Wrap, spread beans to edge of omelet. Sprinkle evenly with bacon bits, cheese, salsa and lettuce.
  • Gently roll up, seal with refried beans. Serve immediately; or, wrap in plastic wrap and refrigerate till ready to eat.
  • Calories are: 286, Fat 17g, Carb. 16g, Fib. 4g , Sodium 775mg

Reviews & Comments 1

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    " It was excellent "
    momo_55grandma ate it and said...
    all my favorite flavors goin on luv it{Ill have green tea with mine} thanks great post print try and save
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