question

question

• greekgirrrl 15 years ago
  Does clean eating mean everything has to be raw? Or just prepared in a healthy way (ie, steamed, grilled, etc) with organic products?
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• shellfranklin 15 years ago said:
  As far as my research has shown, clean eating just means eating as close to the source as possible. Fresh fruits and veggies, whole grains, ect. There is a living style that suggests eating only raw foods but I am not sure what it is called!
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• chefangela 15 years ago said:
  Clean Eating is simply eating foods as close to their nnatural states as possible. Avoid Processed foods and focus on the fact that Eating Clean is a Lifestyle. To recieve the most benefits you should focus on fitness training as well. I have a new Blog at TheCleanEatingJournal.blogspot.com There I will be blogging about living the clean eating lifestyle. t should be up and ready by Oct1st
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