almonds and other nuts

almonds and other nuts

• coubay 15 years ago
  I have been told that almonds and some other nuts may not be safe for Fructose Malabsorption, but have been unable to confirm this. I will contact Shepherd Works in the next week or so to confirm. If it is confirmed I will have to adjust some recipes in this list.
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• bern 15 years ago said:
  I'll be interested to know the answer when you find out!
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• macocha 14 years ago said:
  I think pistachios are okay.
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