Top hints for healthy practices

Top hints for healthy practices

• notyourmomma 16 years ago
  Soup up your weight loss program.
  A simple dietary change will have you shedding pounds: eat a bowl of soup at least once a day. Nutritious, low-salt soups will nourish you as they flush waste from your body. People who eat a serving of soup daily lose more weight than those who eat the same amount of calories but don't eat soup. Go for homemade soup whenever possible, as canned soups are loaded with salt and chemicals.
  
  
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• peetabear 16 years ago said:
  good advice NYM.. thank you..
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• lilmrsgif 12 years ago said:
  Do you have any suggestions on healthy soups to add as you mentioned?
  Any ideas would be greatly appreciated :)
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