about the group

about the group

• suberloui 16 years ago
  this group is for people who like to be healthy but dont feel guilty about eating a piece of chocolate now and then. most of the recipes i'm gonna put up here will be low carb but definitely fat free!
  
  i lost 5 kgs, half a stone, 2,5 pounds in just 2 weeks - and it's not unhealthy at all, all you loose is the starch that has turned to fat in your body (and maybe your pant coz they're gotten too big now :-P)
  
  anyway, enjoy the recipes, i promise they're not dangerous :-)
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• roxanne 16 years ago said:
  eggswhites save! lol
  
  They are probably THE best food to eat if your eating healthy so high in protein, no cals, cholesterol or fat!
  
  amen to that
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• trigger 16 years ago said:
  We all could lighten up our recipes without sacrificing a whole lot of flavor. I do not believe in low fat Commercial products that taste lousy. I prefer to use real cheese, real spice, no imitation maple syrup for me. I would rather have a smaller tasty meal than a humungus, meal with little flair or flavor.
  I try to eat mindfully and enjoy every bite.
  
  Michael
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