Beet juice

Beet juice

• angelinaw 16 years ago
  I have learned to like beet juice. It makes me feel good. When I buy my veges from the market, I take a little time by cutting them up, putting ther ingredients in small plastic baggies (enough for one cup of juice) and that way all I have to do in the morning is pull a bag out, put the contents in my juicer, and I'm all done (except cleaning the juicer).
  
  Ok: Beet Juice
  3 pieces of beet (I usually quater my beets so they fit through the chute on my juicer)
  4 Carrot slices (see not abopve about chute size)
  4 celery slices (ditto)
  2 beet leaves and stems
  
  Run ingredients through juicer and drink up!
  Beets can be a little strong on your intestines and liver, so start small and build up. You can also play around with the ratio, but I find the carrots add a sweetness to the juice.
  
  Great for anemia, diabetics, and leveling out hormone levels.
  
  
  
  
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