I've Been Tryen Too Find Alot Of Low Carbs Recipes

I've Been Tryen Too Find Alot Of Low Carbs Recipes

• sandygalesmith 14 years ago
  Even sence I am tryen to lose the weight.I've been
  tryen to find alot of low carb recipes for myself and my family.Could you or some one tell me what to watch out for?I am tryen to lose 275 pounds.
  "PLEASE HELP BECAUSE I AM IN DIEN NEED"!
  
  Thank you.
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• toesarose 14 years ago said:
  I lost 100 lbs last year... I need to lose about 90 more before I'm within "normal" weight. I lost the weight on the South Beach diet. It was very easy to do. I was never hungry and I actually enjoyed the healthier versions of the food that I usually prepare better. You need to not focus on having no carbs or just low carbs but on having good carbs. Stuff that is high in fiber and whole grain. An excellent website that was created by a group of people wanting only low carb recipes is: www.southbeachcenturyclub.com. Now you do have to use your own judgment and find what you like and what is a balance for you. I find that after I had been eating so healthly that I would get sleepy if I ate bad for me foods... it was nearly impossible to stay awake if I had to much sugar or refined and processed foods. Anyway, I'd love to chat with you!
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