need help ?

need help ?

• hungerhealer 14 years ago
  Hello everyone , I am a graduate MD and a Medical Nutrition Specialist . I would be more than happy to help , so , go ahead and talk to me ...
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• puddlewonderful 14 years ago said:
  What foods are best to drop those pounds. Thank you so much for joining and hope more people read your kind comment.
  Wow...
  I, myself, have high blood pressure so am trying to eat less salt though I am told my BP is emotional but it has been hard getting it under control if at all. It goes high and low so I try and eat less salt and exercise to the best I can but the spikes in BP bother me.
  I also am trying to drop pounds though I am told I do not retain water.
  
  With much thanks....and for joining.
  Susie aka Puddlewonderful
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• hungerhealer 14 years ago said:
  if there is anything you may want as help for your weight issue , feel free to e-mail me aeolos21ermis@yahoo.com
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