Recipe

Fish With Savoury Sauce Recipe

Add Step-by-Step Photos	Softgrey / All my dishes 3 months, 2 weeks ago Quick and delicious. so good and good for you too... Prep:10m Cook:20m Servings:1	Softgrey
	easy fast healthy

all mixed up!...

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Fans

ttaaccoo

hot_it_up

chefelaine

a1patti

Ingredients

1 piece of fish- chilean sea bass

1/4 spanish onion- thinly sliced

7 grape tomatoes

3 wrinkly rosemary olives

about a dozen capers-rinsed

salt and freshly cracked black pepper

extra virgin olive oil

water

1 cup cooked basmati rice

Directions

Rinse fish and pat dry with a paper towel.

Drizzle fish on both sides w. olive oil and salt and pepper.

Cook in a hot pan until fish is browned on both sides and cooked through.

Take fish from pan and keep covered.

In same pan, add more olive oil and saute onions until soft, about 5 minutes.

Crush and tear tomatoes as you add them to the pan.

Tear and pit olives and add them to the pan.

Saute until tomatoes soften, adding water little by little as you go to deglaze the pan and create a sauce. As liquid reduces keep adding a little more water.

Add capers and incorporate.

Spoon warm rice onto a plate or big bistro bowl.

Place fish on top and pour sauce over.

YUM!..

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Comments

a1patti 3 months, 2 weeks ago said:
My husband would love this! ^5!!

hot_it_up 3 months, 2 weeks ago said:
Great flavors, I would like a little cream and more heat, but with a name like hot it up, can't help it.

\0 Jeff

chefelaine 3 months, 2 weeks ago said:
Sounds great! I love fish, too! High FIVE! :+D

ttaaccoo 3 months, 2 weeks ago said:
Verry very nice! thank you for sharing this one!555555555555555555

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