Biggest Loser Delicious Chicken Salad
From rtendick 14 years agoIngredients
- Source: http://www.weightwatchers-recipes.net/biggest-loser-recipes.html shopping list
- 1 can (8 ounces) bamboo shoots, drained and minced shopping list
- 1 can (8 ounces) water chestnuts, drained and minced shopping list
- 3 tablespoons sherry shopping list
- 2 tablespoons hoisin sauce shopping list
- 1 tablespoon unsalted freshly ground peanut butter or reduced-fat peanut butter shopping list
- 2 teaspoons low-sodium soy sauce shopping list
- 2 teaspoons hot-pepper sauce shopping list
- 2 packets (.035 ounce each) sugar substitute (such as Splenda) shopping list
- 1 tablespoon minced garlic shopping list
- 1 cup minced onion shopping list
- 1/2 pound ground chicken breast shopping list
- 2 teaspoons minced fresh ginger shopping list
- 1/4 teaspoon salt shopping list
- 1 teaspoon toasted sesame oil shopping list
- 8 small leaves butter lettuce shopping list
- 1 whole green onion, chopped shopping list
- 1 small cucumber, seeded and sliced into 1" strips shopping list
How to make it
- In a medium bowl, combine the bamboo shoots, water chestnuts, sherry, hoisin sauce,
- peanut butter, soy sauce, hot-pepper sauce, and sugar substitute. Mix well. Set aside.
- Mist a large, nonstick skillet with olive oil spray and set over medium heat. Add the garlic
- and cook for 2 minutes, or until fragrant. Add the onion. Cook, stirring occasionally, for 3 to 4
- minutes, or until tender and just starting to brown. Increase the heat to medium-high. Add
- the chicken, ginger, and salt. Cook, breaking the chicken into small chunks, for 3 to 4
- minutes, or until no longer pink. Add the reserved bamboo shoot mixture. Cook for 2
- minutes, or until hot. Stir in the sesame oil. Remove the pan from the heat. Spoon the
- chicken mixture, evenly divided, into the lettuce leaves. Set on a serving dish. Top with
- green onion and cucumber. Serve immediately.
People Who Like This Dish 2
- californiacook CA
- m2googee Tomball, TX
- valinkenmore Malott, WA
- ttaaccoo Buffalo, NY
- ozsmom Nepean, CA
- crazeecndn Edmonton, CA
- rtendick Kansas City
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The Rating
Reviewed by 5 people-
Oh yeah baby!!!
This is a keeper. 5 forks!!!!ozsmom in Nepean loved it -
Sounds delish!! thanks for posting! 555555555555555555555555
ttaaccoo in Buffalo loved it -
Sounds very tasty. Thanks for sharing.
californiacook in loved it
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