fish soup mediterranee
From viejoverde 14 years agoIngredients
- 1 jar of pasta sauce (tomato and basil( shopping list
- 1/2 cup white wine shopping list
- 8 oz fishstock shopping list
- 2 zucchines sliced in 1/2'' pieces shopping list
- 1 fennel pump trimmed and thinly sliced shopping list
- 1 lb cod fish,haddock or equivalent cut into 1'' pieces shopping list
- hadful of fresh basis leaves shopping list
- 1 teaspoon chilli paste or as desired shopping list
- 5 tablespoons lowfat freme fraiche shopping list
How to make it
- in a cookin pot,put pasta sauce,fish stock and wine. bring to boil and simmer for 3-4 minutes. add the zucchinis and the fennel and cook for further 4 monutes.add the basil leaves. lower temperature and add the fish and cook for 3 minutes. do not stir too much otheriwse fish will disintegrate. mix the chilli with the creme fraiche and season.
- ladle soup in nice deep dishes. put a dollop of the creme fresh mix
- have some good crusty bread on hand to dunk if necessary
People Who Like This Dish 2
- californiacook CA
- cuzpat Sikeston, Mo
- quaziefly ALL POINTS
- clbacon Birmingham, AL
- viejoverde London, GB
- Show up here?Review or Bookmark it! ✔
The Groups
- Not added to any groups yet!
Reviews & Comments 1
-
All Comments
-
Your Comments