Recipe

Fish Soup Mediterranee Recipe


Fish Soup Mediterranee Recipe
infusing tomato paste with wine and fish stock to make a hearty soup

Viejoverde

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Ingredients
  • 1 jar of pasta sauce (tomato and basil(
  • 1/2 cup white wine
  • 8 oz fishstock
  • 2 zucchines sliced in 1/2'' pieces
  • 1 fennel pump trimmed and thinly sliced
  • 1 lb cod fish,haddock or equivalent cut into 1'' pieces
  • hadful of fresh basis leaves
  • 1 teaspoon chilli paste or as desired
  • 5 tablespoons lowfat freme fraiche

Directions
  1. in a cookin pot,put pasta sauce,fish stock and wine. bring to boil and simmer for 3-4 minutes. add the zucchinis and the fennel and cook for further 4 monutes.add the basil leaves. lower temperature and add the fish and cook for 3 minutes. do not stir too much otheriwse fish will disintegrate. mix the chilli with the creme fraiche and season.
  2. ladle soup in nice deep dishes. put a dollop of the creme fresh mix
  3. have some good crusty bread on hand to dunk if necessary

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Comments


Very good!!


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