Recipe

Spinach And Tomato Brunch Casserole Recipe


Spinach And Tomato Brunch Casserole Recipe Otterpond / All my dishes
1 month, 3 weeks ago
I love spinach. Was looking around at crustless quiche recipes and they inspired this casserole.
Prep:30m Cook:40m Servings:8

Otterpond

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Ingredients
  • 6 oz fresh spinach, shredded
  • 2 cups non-fat cottage cheese
  • 1 cup EggBeaters
  • 1/2 cup red onion minced
  • 2 cloves garlic mashed
  • 1 14oz can diced tomato - well drained
  • 1 cup shredded Monterey Pepper Jack Cheese
  • 1 tsp tumeric
  • 1 tsp arrowroot
  • 1/2 tsp white pepper
  • 1 tsp dried basil
  • 6 Manaznilla olives with stuffed pimento - sliced

Directions
  1. Combine egg, cottage cheese and spices
  2. Saute onion and garlic when softened, add tomato and cook off any liquid. Add spinach to the vegetables and saute until well wilted.
  3. Let vegetables cool then mix well with the egg and cheese.
  4. Grease a glass dish well and pour in mixture.
  5. Top with the shredded cheese
  6. Distribute the sliced olives on top of the cheese.
  7. Let casserole cool in the refridgerator for at least 30 minutes
  8. Bake at 350 F degrees for 40 minutes or until a toothpick inserted in the center comes out clean.
  9. Servings 8
  10. 1 cup Per Serving
  11. Calories 126.25
  12. Fat 6.05
  13. Carbs 9.76
  14. Protein 15.28
  15. Fiber 1.55

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Comments

mystic_river11 1 month, 3 weeks ago said:
Love Spinach also!

notyourmomma 1 month, 3 weeks ago said:
Really good low fat subs, nicely done. You've been missed sweetie.

hungrybear 1 month, 3 weeks ago said:
Good


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