How to make it

  • Combine egg, cottage cheese and spices
  • Saute onion and garlic when softened, add tomato and cook off any liquid. Add spinach to the vegetables and saute until well wilted.
  • Let vegetables cool then mix well with the egg and cheese.
  • Grease a glass dish well and pour in mixture.
  • Top with the shredded cheese
  • Distribute the sliced olives on top of the cheese.
  • Let casserole cool in the refridgerator for at least 30 minutes
  • Bake at 350 F degrees for 40 minutes or until a toothpick inserted in the center comes out clean.
  • Servings 8
  • 1 cup Per Serving
  • Calories 126.25
  • Fat 6.05
  • Carbs 9.76
  • Protein 15.28
  • Fiber 1.55

Reviews & Comments 3

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    " It was excellent "
    hungrybear ate it and said...
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    " It was excellent "
    notyourmomma ate it and said...
    Really good low fat subs, nicely done. You've been missed sweetie.
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    " It was excellent "
    mystic_river11 ate it and said...
    Love Spinach also!
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