Recipe

Minestrone Recipe


Minestrone Recipe
This recipe comes from the Colavita USA website. It is, truly Italian.

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Ingredients
  • 1/2 cup extra virgin olive oil
  • 1 cup chopped onion
  • 3 stalks celery, diced (use some of the leaves)
  • 3 carrots, peeled and diced
  • 1/4 head green cabbage, shredded
  • 1/4 pound green beans, cut into 1 inch pieces
  • 1 clove garlic, minced
  • 3 to 4 sprigs parsley, preferably Italian, chopped
  • 1 (6-ounce) can tomato paste*
  • 2 cups low-salt beef broth
  • 9 cups water
  • 1 or 2 cans kidney or cannellini (white kidney beans) drained and rinsed
  • 3 small zucchini, chopped
  • 1 cup small pasta, such as elbow pasta, cooked according to package directions
  • Salt and pepper, to taste
  • 6 tablespoons grated Parmesan cheese, or to taste
  • *I like to use 1/2 of a can of tomato paste and 1 (14-ounce) can diced tomatoes with their juice.

Directions
  1. Heat the olive oil in a large pot or Dutch oven; add the onion, celery, carrots, cabbage, green beans, garlic and parsley. Saute over low heat until they are wilted. Add the tomato paste (and canned tomatoes if using); beef broth and water; simmer 45 minutes.
  2. Add the beans, zucchini and pasta. Simmer until heated through and the zucchini is tender, about 5 minutes.
  3. Ladle into warmed bowls, top with Parmesan cheese.
  4. Per Serving: 411 Calories; 21g Fat (4g Sat, 14g Mono, 2g Poly); 16g Protein; 44g Carbohydrate; 9g Dietary Fiber; 4mg Cholesterol; 817mg Sodium.

Not quite what you're looking for? See more Main Dish / Beans
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