Recipe

Grilled Chicken And Red Pepper Taco Recipe


Grilled Chicken And Red Pepper Taco Recipe
Good way to make a good taco

Hungrybear

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Ingredients
  • 1 1/2 lb boneless,skinless chicken breasts
  • 2 red bell peppers roasted & peeled
  • 2 stalks celery,washed and sliced
  • 1 med red onion,peeled and chopped
  • 1/2 c black beans (about 2,Cooked
  • 1/4 c cilantro leaves,Chopped
  • 1/4 c balsamic vinegar
  • 1/4 c oil
  • 1/4 c orange juice
  • 1/4 c lime juice
  • 2 cloves garlic,peeled and minced
  • 1 t coriander seed,Ground
  • 1/2 t pepper
  • 1/2 t salt
  • 1/4 c sour cream (or non-fat -yogurt)
  • 6 (8-in) flour tortillas

Directions
  1. Preheat your grill. Pound the chicken breasts to an even thickness, and grill or broil on both sides until cooked through, but not dried out, about 4 minutes on a side.
  2. It makes sense to grill the peppers at the same time. Slice, and set aside.
  3. Combine the bell peppers, celery, onion, black beans and cilantro in a mixing bowl.
  4. Combine the vinegar, oil, orange juice, lime juice, garlic, coriander, pepper.
  5. Combine with salt and sour cream or yogurt in a jar with a tight-fitting lid. Shake well, and pour the dressing over the vegetables. Marinate the vegetables for 1 hour at room temperature. Do not marinate the vegetables for more than 1 hour.
  6. Place a large skillet over medium heat, and grill the tortillas for 30 seconds on a side to soften.
  7. To serve, divide the chicken among the tortillas, placing it at the center of the tortilla. Divide the vegetables and their dressing on top of the chicken, and roll the tortilla into a cylinder.

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Comments


Sounds good, and a lot of flavors as well! FIVE! :+D


I know i'm gona love this one.
5 forks.
ED


Yum! high 5


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