PINEAPPLE STRAWBERRY PUNCH DIABETIC
From spinach1948 14 years ago
- 15 minutes to make
- Serves 12
This is a fast and festively colored beverage. Adapted from Heather Dollins's recipe posted in the Quick Cooking Magazine Nov/Dec 2002.
Ingredients
- ngredients: shopping list
- 2 packages ( 10-oz each ) frozen sweetened sliced strawberries, thawed shopping list
- 1 can ( 46-oz ) pineapple juice, chilled shopping list
- 4 cups lemon-lime soda, chilled ( or use sugar free ) shopping list
How to make it
- In a food processor or blender, puree the strawberries. Pour into a large punch bowl. Stir in the pineapple juice and soda. Serve immediately.
- Serving size: 1-cup
- Calories per serving: 99, Cholesterol: 0, Sodium: 9mg, Carbohydrate 25g
- Diabetic Exchange: 1- ½ fruit
People Who Like This Dish 4
- mandymoore Wiggins, Ms
- goodeat Benton, MO
- hungrybear Miner, MO
- cuzpat Sikeston, Mo
- arpelia Quebec, CA
- clbacon Birmingham, AL
- spinach1948 Dorchester-Boston, MA
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The Rating
Reviewed by 3 people-
Sound delighful! high 5!
cuzpat
in Sikeston loved it
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Sound fine to me
hungrybear
in Miner loved it
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All the sudden i'm wanting something to drink!! five forks!!
goodeat
in Benton loved it
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