Recipe

Pineapple Strawberry Punch Diabetic Recipe


PINEAPPLE STRAWBERRY PUNCH  DIABETIC Recipe
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This is a fast and festively colored beverage. Adapted from Heather Dollins's recipe posted in the Quick Cooking Magazine Nov/Dec 2002.

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Ingredients
  • ngredients:
  • 2 packages ( 10-oz each ) frozen sweetened sliced strawberries, thawed
  • 1 can ( 46-oz ) pineapple juice, chilled
  • 4 cups lemon-lime soda, chilled ( or use Sugar free )

Directions
  1. In a food processor or blender, puree the strawberries. Pour into a large punch bowl. Stir in the pineapple juice and soda. Serve immediately.
  2. Serving size: 1-cup
  3. Calories per serving: 99, Cholesterol: 0, Sodium: 9mg, Carbohydrate 25g
  4. Diabetic Exchange: 1- ½ fruit

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Comments


Sound delighful! high 5!


Sound fine to me


All the sudden i'm wanting something to drink!! five forks!!


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