Recipe

Poached Dover Sole Recipe

	Twill10 / All my dishes 1 month, 1 week ago Classic fish dish Prep:15m Cook:5m Servings:1	Twill10
	poached fish

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Ingredients

1 Dover Sole Fillet (bones removed) A good white fish would work Haddock, cod or similar

White wine, enough to cover fish slightly

!/4 juice of a lemon

A small bunch of parsley

I tbs Unsalted butter

Salt and white pepper to taste

Directions

We used to do a sauce for poached fish that was a reduction of white wine,a little fresh lemon juice, chopped parsley, unsalted butter, white pepper and salt to taste.

Take a small pan long enough to hold fish,salt and pepper, melt butter, add fish add lemon juice and wine , and cover . Let simmer til fish is flaky add parsley you can freshen with a with a little fresh lemon juice.

You can garish with a lemon twist on the Sole or use two twists together and make a pinwheel.

You can take this a little further and add some heavy cream and some fish stock and reduce, for a white sauce. Please use a good white wine.

If your are poaching a white burgundy or its equal is best to serve.

If using the cream sauce a sharp dry wine is best to serve.

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