Ingredients

How to make it

  • Prepare oats as directed on package. In a bowl mix cocoa, cinnamon, sweetener, and salt. Add 1/4 cup hot water and stir thoroughly. Add in oats and mashed banana to cinnamon mixture, mix well.
  • Nutritional Content Follows:
  • 185 calories
  • 2g fat
  • 137mg sodium
  • 37g carbs
  • 5g fiber
  • 6.5g protein

Reviews & Comments 4

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    " It was excellent "
    hungrybear ate it and said...
    Like it
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    " It was excellent "
    cuzpat ate it and said...
    Sound good!!
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  • dione73 9 years ago
    Sounds great!
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    " It was excellent "
    goodeat ate it and said...
    Sound nice for those watching the beltline!!
    Was this review helpful? Yes Flag

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