Recipe

Easy Caprese Breakfast Pizzas Recipe


Easy Caprese Breakfast Pizzas Recipe
Hungry Girl 200 Recipes Under 200 Calories by Lisa Lillien

Choclytcand

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Ingredients
  • 1 light English muffin
  • 2 thick slices from a large firm plum tomato (recommend Roma)
  • 6 fresh basil leaves
  • 1 piece light mozzarella string cheese, pulled into strips
  • 1 tsp light whipped butter or light buttery spread
  • 1/2 tsp crush garlic
  • Optional: salt and pepper

Directions
  1. Preheat oven to 375 degrees
  2. In a small dish, combine butter, and garlic. Mix well and set aside.
  3. Bring a pan sprayed with nonstick spray to medium-high heat on the stove. Cook tomato slices for 1 to 2 minutes on each side, until lightly blackened.
  4. Split English muffin into halves. Spread garlic-butter mixture evenly on both halves. Top each half evenly with mozzarella cheese strips.
  5. Place three basil leaves on top of each cheese-topped muffin half, followed by tomato slices.
  6. Place halves on a baking sheet sprayed lightly with nonstick spray.
  7. Bake in the oven until the cheese has melted and muffin halves are toasty, about 5 minutes.
  8. Finish off with a dash of salt and pepper.
  9. Nutritional Content:
  10. 185 calories
  11. 5g fat
  12. 430mg sodium
  13. 23.5g carbs
  14. 6g fiber
  15. 1.5g sugars
  16. 14g protein

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Comments


Very good!


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