Recipe

Balsamic Glazed Chicken Recipe

	Dione73 / All my dishes 2 months, 1 week ago Balsamic Glazed Chicken Prep:10m Cook:45m Servings:6	Dione73
	chicken

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Ingredients

6 boneless, skinless chicken breasts

1 tablespoon vegetable oil

1/2 teaspoon pepper

3 garlic cloves, chopped

1 1/2 tablespoons tomato paste

1/2 cup chicken stock

2/3 cup balsamic vinegar

1 tablespoon honey

4 tablespoons green onion tops, thinly sliced

Directions

-In a large skillet, heat oil over medium-high heat. Add the chicken and cook, turning and sprinkling pepper equally on each side of chicken, about 10 minutes or until slightly brown on all sides.

-Remove chicken from pan and drain off any excess oil. Add the chopped garlic to the skillet and saute over medium heat for 2 minutes. Stir in tomato paste and slowly add the chicken stock, scraping to dissolve any bits clinging to bottom of pan. Increase heat to medium-high; add vinegar and honey and rapidly boil for 3 minutes to reduce liquid to one cup. Return chicken to pan; reduce heat to medium. Cook, turning, about 30 minutes or until liquid thickens and becomes a dark mahogany glaze and chicken is done.

Serves: 6 - cal 173 fat 4 prot 22 fiber 3

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Comments

cuzpat 2 months, 1 week ago said:
This really sound good!

hungrybear 2 months, 1 week ago said:
Nice

goodeat 2 months, 1 week ago said:
Would love to have this right now!!

mrsc543 2 months, 1 week ago said:
Great post...we eat a lot of chicken and I'm always looking for new ways to prepare it. Bookmarked and ready to cook! Five forks.

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