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Home Mexican Beef With Cheese

HONEY ROSEMARY CHICKEN Recipe

Ingredients

How to make it

  • Preheat oven at 350
  • In a bowl, combine the honey, vinegar, rosemary and oil; mix well. Pour half of the marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade.
  • Drain and discard marinade from chicken. Place chicken bone side down in a 13-inch x 9-inch x 2-inch baking pan. Sprinkle with salt and pepper. Bake, un-covered, at 350 for 55 – 65 minutes or until juices run clear, basting occasionally with reserved marinade. Yield: 6 servings.
  • Nutritional Values: One serving ( 1 chicken breast half ) equals 200 calories, Fat: 6g, Cholesterol: 79mg, Sodium: 462mg, Carbohydrate: 7g, Protein: 29g
  • Diabetic Exchanges: 4 very lean meat, ½ starch, ½ fat
  • Diabetic Friendly

Reviews & Comments 2

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    " It was excellent "
    abbott41 ate it and said...
    I love this chicken.
    5 forks.
    Art
    Was this review helpful? Yes Flag
    " It was excellent "
    snowcat17 ate it and said...
    VERY GOOD!!! HIGH FIVE FORKS!!!
    Was this review helpful? Yes Flag

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