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Rib Roast Dinner - Diabetic Recipe

Ingredients

How to make it

  • Making the Stuffed Potatoes:
  • Preheat oven to 400º F.
  • Pierce potatoes several times with a fork. Bake until tender, about 1 hour. Meanwhile, melt the margarine in a large non-stick skillet set over medium heat. Add peppers and onions; saute until tender, about 5 minutes. Add ham; saute for 5 minutes.
  • Reduce oven temp. to 350º F.
  • Cool potatoes slightly. Slice tops off potatoes and scoop out pulp; reserve skins. In a bowl, mash pulp. Stir in 1 cup Cheese, milk, sour cream and vegetable mixture. Spoon into potato shells.
  • Sprinkle potatoes with remaining cheese. Place on a baking sheet. Bake until heated through, about 20 minutes. Serve with roast.
  • Making the Rib Roast:
  • Increase oven temp. to 425º F.
  • Rub the pepper evenly over beef, pressing gently so pepper adheres.
  • Place the herbs in a large measuring cup and chop using kitchen shears.
  • On a clean surface or a sheet of parchment or waxed paper, combine fresh and dried herbs. Roll beef in herb mixture to completely coat.
  • Loosely tie the beef at 2 inch intervals with kitchen twine. Place beef on a roasting pan.
  • Roast until an instant-read meat thermometer reads 155º for medium, about 30 minutes. Let stand for 5 minutes; carve into thin slices.
  • For doneness of beef: Meat Thermometer: For rare = 130º, For medium = 155º, For well-done = 170º.
  • NOTE: I modified this recipe to a Diabetic Friendly one.
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Reviews & Comments 3

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    " It was excellent "
    snowcat17 ate it and said...
    * am herein WI and i am HUNGRY for this recipe... beautiful... Wow!!1 'Bandit' would 'stole ' this one:).. HIGH FIVE FORKS!!
    Was this review helpful? Yes Flag
    " It was excellent "
    momo_55grandma ate it and said...
    gonna have to check this one out always lookin to fix ribs different ways thanks Ed.
    Was this review helpful? Yes Flag
    " It was excellent "
    spinach1948 ate it and said...
    Good job posting this great recipe.
    Hi 5.
    ED
    Was this review helpful? Yes Flag

The Cook

abbott41 Boston, MA

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