Ingredients

How to make it

  • Preparation:
  • Heat oven to 375°F.
  • For the quesadillas: In a medium bowl combine turkey, corn and chili powder. Layer half of each tortilla with turkey mixture, then with cheese. Fold other half of each tortilla over top to cover filling.
  • Spray both sides of folded tortilla with vegetable oil spray. Place on ungreased baking sheets.
  • Bake for 15 to 20 minutes, or until cheese is melted and tortillas are crisp and slightly browned. Cool 5 minutes.
  • For the salsa: In a medium bowl mix tomatoes, jalapeño pepper, cilantro, green onion and lime juice. Set aside.
  • To serve, cut each quesadilla in thirds. Serve tomato mixture (salsa) with quesadillas.
  • Nutritional Information Per Serving: Calories 450; Total fat 18g; Saturated fat 7g; Cholesterol 75mg; Sodium 860mg; Carbohydrate 40g; Fiber 4g; Protein 30g; Vitamin A 15%DV*; Vitamin C 25%DV; Calcium 30%DV; Iron 20%DV; Folate 16%DV; Potassium 8%D

Reviews & Comments 1

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  • momo_55grandma 14 years ago
    wow luv this one will use halfpepper=jack cheese and other half Monteray Jack. thanks for sharing canned-food awsome! high5
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