Creamy Lemon Chicken
From canned_food_fan 14 years ago
- 15 minutes to make
- Serves 4
Add a burst of flavor to chicken with grated lemon zest and fresh parsley. This easy to prepare savory dish is not only delicious, but its canned, mixed green peas and carrots add some vitamins and phytonutrients, too.
Ingredients
- 4 skinless, boneless chicken breast halves (1 1/2 pounds) shopping list
- 1/4 teaspoon pepper shopping list
- 1 tablespoon butter shopping list
- 1 can (10 3/4 ounces) condensed, reduced-fat cream of chicken soup shopping list
- Grated zest and juice of 1 large lemon shopping list
- 1 can (14 1/2 ounces) mixed peas and diced carrots, drained shopping list
- 2 tablespoons chopped, fresh parsley or dill shopping list
How to make it
- Preparation:
- Sprinkle both sides of chicken with pepper.
- Heat butter in a large, non-stick skillet over medium-high heat until bubbly. Add chicken and brown on both sides. Add soup, lemon zest and juice; stir to mix with pan drippings. Reduce heat to medium-low, cover and simmer for 5 minutes until chicken is cooked through. Stir in mixed peas and carrots and parsley and heat through.
- Nutritional Information Per Serving:
- Calories 264; Total fat 7g; Saturated fat 3g; Cholesterol 94mg; Sodium 708mg; Carbohydrate 12g; Fiber 3g; Protein 36g
People Who Like This Dish 4
- momo_55grandma Mountianview, AR
- midgelet Whereabouts, Unknown
- clbacon Birmingham, AL
- crazeecndn Edmonton, CA
- canned_food_fan Pittsburgh, PA
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The Rating
Reviewed by 2 people-
great post thank bunches
momo_55grandma
in Mountianview loved it
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sounds wonderful!
midgelet
in Whereabouts loved it
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