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Tuscan Bean Salad Gorgonzola Bruschetta - Diabetic Recipe

Ingredients

How to make it

  • Preheat oven at 350 F.
  • For bruschetta, combine Gorgonzola, oil and black pepper. Spread on bread slices. Place on baking sheet. Bake 10 to 15 minutes or until edges are golden. Remove slices to a wire rack to cool.
  • Meanwhile: For the salad, combine beans, fennel, tomatoes and garlic in a large bowl.
  • Whisk mayonnaise, vinegar, Equal, mustard, salt and pepper to blend. Toss greens with enough mayonnaise mixture to coat. Place greens in center of a large serving platter.
  • Toss bean mixture with remaining dressing. Place over greens. Place bruschetta around edges of platter.
  • Nutritional Values: Calories per serving: 181, Fat: 7g, Cholesterol: 7mg, Sodium: 701mg, Carbohydrates: 28g, Protein: 7g.
  • Diabetic Exchanges: ½ Vegetable, 1 ½ starch, 1 ½ fat.
  • NOTE: This is a Diabetic recipe and Diabetic Friendly, and it is great for the Dieter.

Reviews & Comments 2

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    " It was excellent "
    mjcmcook ate it and said...
    ~HELLO~
    Thank-you so much for this 'INSPIRED'
    "5"FORK!!!!! Recipe!
    All the ingredients together produce an
    OUTSTANDING eating experience ~(^_^)~
    ~*~mj~*~
    ~Photo~FLAGGED!!!!!
    Was this review helpful? Yes Flag
    " It was excellent "
    jlv1023 ate it and said...
    Wow does this look and sound out of this world,

    Must give it a try,

    Thanks for the super post
    Janet
    Was this review helpful? Yes Flag

The Cook

spinach1948 Dorchester-Boston, MA

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