Vegetarian Power Combo
From nadaism 15 years ago
- 5 minutes to make
- Serves 12
1-2 persons as an appetizer or main meal for 1 person (ME)
Ingredients
- BEETAPPLE W O W Drink (looks like burgundy - taste the power). shopping list
- Prepare one day ahead. shopping list
- 1 medium size PEELED beetroot, cut into quarters and boil in 1 litre water 20 mins. shopping list
- Cool beetroot in the water overnight and slice when needed. (Reserve the liquid for the drink). shopping list
- VEGETARIAN POWER BOOSTER DISH shopping list
- 1 tablespoon olive oil shopping list
- 1/2 cup sliced leek shopping list
- 3 celery sticks chopped shopping list
- 1 thinly sliced carrot shopping list
- 3 cloves chopped & sliced garlic shopping list
- 1 teaspoon finely chopped raw ginger shopping list
- 1 cup cooked baked beans in tomato sauce shopping list
- 4 slices of cooked beetroot shopping list
- 2-3 slices sundried tomato and basil flavoured wholegrain rice cakes (broken into 1/4 bits) shopping list
How to make it
- Heat oil in frying pan
- Add the leek and fry until wilted
- Add celery, carrots, garlic then ginger - stir for several minutes
- Add beans and heat through
- Serve on a warmed up plate,
- Add slices of beetroot (cool slices are OK too)
- Arrange the rice cake bits around the edges
- Serve with glass of beetapple WOW juice.
- Juice: Into a wineglass pour 1/2 the cold beetroot juice and 1/2 apple juice. (Sparkly is punchy too)
- First time I made this, but will try cooking the beetroot and apples together - more homemade.
People Who Like This Dish 3
- kimers00 Nowhere, Us
- mjcmcook Beach City, CA
- mystic_river1 Bradenton, Florida
- crazeecndn Edmonton, CA
- nadaism Bathurst, AU
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 2 people-
~HELLO~
I can hardly wait to try this Unusual
"5"FORK!!!!! recipe!
~CHEERS~
~*~mjcmcook~*~
~Photo~FLAGGED~!!!!!
mjcmcook
in Beach City loved it
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Now, that's nice! Good Job!
mystic_river1
in Bradenton loved it
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