Pineapple-ginger Bavarian - Diabetic Friendly
From spinach1948 14 years ago
- 120 minutes to make
- Serves 5
This Pineapple Ginger gelatin dessert is so delicous it is heard to believe that it is light. Adapted from the Low-Carb cookbook 2003 along with the photo.
Ingredients
- Ingredients: shopping list
- 1 can ( 8-oz ) crushed pineapple in juice, drained and liquid reserved shopping list
- 1 Pkg. ( 4-serving size ) sugar-free orange gelatin shopping list
- 1 cup sugar-free ginger ale shopping list
- 1 cup plain nonfat yogurt shopping list
- ¾ tsp. Grated fresh ginger shopping list
- ½ cup whipping cream shopping list
- 1 packet sugar substitute shopping list
- ¼ tsp. vanilla extract shopping list
How to make it
- Place gelatin in a medium bowl. Add pineapple juice mixture; stir until gelatin is completely dissolved. Add ginger ale and half of the crushed pineapple; stir until well blended. Add yogurt; whisk until well blended. Pour into 5 individual ramekins. Cover each ramekin with plastic wrap; refrigerate until firm.
- Meanwhile combine remaining half of crushed pineapple with ginger in a small bowl. Cover with plastic wrap; refrigerate.
- Just before serving, beat cream in small deep bowl on high speed of electric mixer until soft peaks form. Add sugar substitute and vanilla extract; beat until stiff peaks form.
- To serve, top Bavarian with 1 tablespoon of whipped topping and 1 tablespoon of pineapple mixture.
- Nutritional Values per serving: Calories: 76, Fat: 1g, Cholesterol: 1mg, Sodium: 102mg, Carbohydrate: 12g, Protein: 4g
- Note: This is a Diabetic Friendly recipe.
People Who Like This Dish 3
- misha227 Pulaski, VA
- mystic_river1 Bradenton, Florida
- ttaaccoo Buffalo, NY
- momo_55grandma Mountianview, AR
- lasaf St. Paul, MN
- spinach1948 Dorchester-Boston, MA
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The Rating
Reviewed by 4 people-
can taste this now picture perfect thanks for sharing high5
momo_55grandma
in Mountianview loved it
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This sounds mmmmmmmmmmmm mmmm good! lots of flavors--my faves! thank you Ed.
ttaaccoo
in Buffalo loved it
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I just made that for supper dessert. Cannot resist ginger OR pineapple. It is delicious (had to taste it ed) Thanks for the recipe.
mystic_river1
in Bradenton loved it
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