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Home Nothing Specific Boil Chicken Fried Chicken

Twenty-Minute Chicken Stew Recipe

Ingredients

How to make it

  • Heat the oil in a large saucepan over medium-high heat. Add the onion and sauté until tender, stirring often, about 1 minute.
  • Add the chicken breast and potatoes, and sauté until the chicken loses its raw look, stirring constantly, about 2 minutes.
  • Add flour, thyme and sage, and stir until the chicken is coated with flour. Stir in the broth and bring to a boil, stirring often. Turn down to a simmer, cover, and cook until the potatoes are tender, about 12 minutes.
  • Stir in the peas, carrots, green beans and milk, and heat through. Season to taste with salt and pepper, if desired. Keep warm or serve immediately.
  • Servings: 6
  • Nutritional Information Per Serving: Calories 270; Total fat 5g; Saturated fat 1.5g;
  • Cholesterol 65mg; Sodium 490mg; Carbohydrate 27g; Fiber 4g; Protein 29g; Vitamin A 90%DV*; Vitamin C 25%DV; Calcium 8%DV; Iron 15%DV
  • *Daily Value

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The Cook

canned_food_fan Pittsburgh, PA

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