Cant Smell The Broccoli Guess The Taste
From nadaism 16 years ago
- 10 minutes to make
- Serves 1
Last time I had broccoli I had to open all the windows! A little voice whispered ~~ "Try these ingredients to camoflage the overpowering broccoli"..... PLATE LICKIN' GOOD!
Ingredients
- crepe (I used this crepe from a batch I made on Saturday - frozen and thawed as in the 2nd photo). shopping list
- 1/2 cup gluten Free SR flour or wheat flour. shopping list
- Pinch salt shopping list
- 1 egg shopping list
- 1-1/4 cup Soy Drink or Cow's milk OK shopping list
- 1 teaspoon margarine or butter shopping list
- Sift flour and salt shopping list
- Add egg & milk - beaten together shopping list
- Blend well shopping list
- Heat pan shopping list
- Pour in the crepe mixture makes about 3-4 in medium size frypan. shopping list
- Put lid on and cook shopping list
- Flip over and put aside. shopping list
- broccoli recipe shopping list
- 1 tablespoon olive oil shopping list
- 1/2 large Red Salad onion - slice in small wedges from top to bottom shopping list
- 2 garlic cloves chopped shopping list
- 1 orange - peeled and cut each segment in half shopping list
- 1 cup broccoli flowerets shopping list
- 1 tablespoon shredded coconut shopping list
- 1 tablespoon cottage cheese shopping list
- 1/2 teaspoon of Sweet Chilli Sauce with ginger shopping list
How to make it
- Heat oil in the frypan
- Add Onions and stir until wilted and just changing color
- Add Garlic - stir
- Add Orange pieces - stir - cover with a lid - cook for 1 minute
- Add Broccoli and Coconut on top - Put Crepe on top and cover with the serving plate (or frying pan lid) to warm it up .
- Cook for 2 mins.
- Stir - Cook another 1 minute.
- Flip over so the crepe is on the bottom of the serving plate.
- Arrange the cottage cheese segments on top and drizzle the Sauce on top. Enjoy :)
People Who Like This Dish 2
- elgourmand Apia, WS
- aussie_meat_pie My Kitchen, AU
- tinadc Cape Town, ZA
- crazeecndn Edmonton, CA
- nadaism Bathurst, AU
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The Rating
Reviewed by 3 people-
This'll keep ya outa trouble for a while. Hope the broccoli appreciates all the trouble you're goin to. I had to read this three times to make sure I got it all. Ain't no denyin it's going to be delicious. Can I take a rest in the middle? Thanks for ...more
elgourmand
in Apia loved it
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Wow this is awesome I love your creations.
aussie_meat_pie
in My Kitchen loved it
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It sounds absolutely devine.....***** high 5
tinadc
in Cape Town loved it
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