Ingredients

How to make it

  • Preheat oven to 400F, grease or line 14 muffin cups.
  • In a medium bowl, whisk together flours, bran, baking powder, salt, allspice and cinnamon. Set aside.
  • In a large bowl, beat together brown sugar, apple butter, egg and milk.
  • Stir in the flour mixture until just blended, then add the flaxseed and kasha and fold in.
  • Bake for 25 minutes. Cool in the tin 5 minutes before unmoulding onto a rack and cooling completely.

Reviews & Comments 4

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  • chuckieb 13 years ago
    A customer of mine gave me a jar of homemade apple butter recently and I really didn't know what to do with it. Now I do. Thx.
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  • momo_55grandma 13 years ago
    luv this one gotta try soon thanks bunches
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  • momo_55grandma 13 years ago
    luv this one gotta try soon thanks bunches
    Was this review helpful? Yes Flag
  • jo_jo_ba 13 years ago
    Amount Per Serving
    Calories: 134.9
    Total Fat: 2.2 g
    Cholesterol: 16.3 mg
    Sodium: 14.3 mg
    Total Carbs: 26.8 g
    Dietary Fiber: 3.4 g
    Protein: 4.6 g
    Was this review helpful? Yes Flag

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