Ingredients

How to make it

  • Season the pork chops with salt and pepper. Heat oil in a large, heavy skillet over medium-high heat. Brown the chops on both sides, about 3 minutes per side. Remove to a plate and set aside. If you cannot fit all of the chops in the skillet without crowding, brown in batches.
  • To the skillet add tomatoes, chipotle, corn, beans and garlic; bring to a boil, stirring once or twice. Add pork to sauce in skillet and turn to coat; cover and simmer over medium heat until chops are cooked through, about 8 minutes. Remove chops to a serving platter. Bring the juices in the pan to a boil over medium-high heat. Add lime juice and cilantro, and simmer until lightly thickened, about 3 minutes. Spoon over pork chops and serve.
  • Nutritional Information Per Serving: Calories 490; Total fat 19g; Saturated fat 5g; Cholesterol 85mg; Sodium 440mg; Total carbohydrate 19g; Fiber 4g; Protein 35g; Vitamin A 6%DV*; Vitamin C 20%DV; Calcium 8%DV; Iron 10%DV
  • *Daily Value

Reviews & Comments 2

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  • otterpond 13 years ago
    Right up my alley with this one. Happily all the stuff is in my pantry. Bookmarked. I'll let you know how it works out for me.
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  • berrikiss 13 years ago
    This sounds SOOO good! I can't wait to try it!
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