Creamy Lemon-kissed Chicken Pasta Salad
From canned_food_fan 13 years agoIngredients
- Dressing: shopping list
- 1 cup lemon low-fat yogurt shopping list
- 1/3 cup mayonnaise or salad dressing shopping list
- 2 teaspoons lemon juice shopping list
- 1/2 teaspoon salt shopping list
- 1/4 teaspoon ground black pepper shopping list
- 1/4 teaspoon poppy seeds shopping list
- pasta Salad: shopping list
- 2 to 2½ cups (4 ounces) uncooked bow-tie pasta shopping list
- 1 can (10 ounces) premium chunk breast of chicken, drained and flaked shopping list
- 1 can (8 ounces) mandarin oranges, drained shopping list
- 1/2 cup sliced green onion shopping list
- 1/2 cup sliced celery shopping list
How to make it
- Preparation Time: Approximately 10 minutes
- Cook Time: Approximately 20 minutes
- Preparation:
- For the Dressing: Combine the yogurt, mayonnaise, lemon juice, salt, pepper, and poppy seeds in a small mixing bowl; mix well.
- For the Pasta Salad: Cook the pasta according to the package directions; drain and rinse under cold water. Combine the pasta, chicken, mandarin oranges, green onion, and celery in a large bowl. Add the dressing; toss to coat. Cover and refrigerate until time to serve.
- Servings: 4
- Nutritional Information Per Serving: Calories 330; Total fat 9g; Saturated fat 2.5g; Cholesterol 40mg; Sodium 460mg; Carbohydrate 37g; Fiber 2g; Protein 26g; Vitamin A 20%DV*; Vitamin C 40%DV; Calcium 15%DV; Iron 15%DV; Folate 21%DV; Potassium 12%DV
- * Daily Value
People Who Like This Dish 2
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