Quinoa - Herb Salad
From jo_jo_ba 14 years agoIngredients
- 1/2 cup red quinoa shopping list
- 1 1/2 cups water shopping list
- 19-oz can chickpeas, drained and rinsed shopping list
- 1 english cucumber, diced shopping list
- 3 plum tomatoes, diced shopping list
- 3 tbsp brown flax seeds shopping list
- 1 1/2 cups chopped fresh Italian parsley shopping list
- 1/4 cup chopped fresh cilantro shopping list
- 2 cloves garlic, pressed or minced shopping list
- 1/4 tsp paprika shopping list
- 1/4 cup flax seed or olive oil shopping list
- 2 tbsp lime juice shopping list
- 1 tsp lime zest shopping list
- 1 tsp sea salt shopping list
- freshly ground black pepper to taste shopping list
How to make it
- Rinse quinoa in a fine strainer until water runs clear (not soapy-looking).
- Bring water to a boil, add salt to taste.
- Add quinoa, reduce heat to medium-low.
- Cover and cook 20 minutes.
- Let stand off the heat, covered, for 10 minutes, then fluff with a fork and cool completely.
- Combine chickpeas, cucumber, tomatoes, flax seeds and herbs in a large bowl. Add cooled quinoa and toss.
- In a small glass or dish combine garlic, paprika, oil, lime juice, lime zest, salt and pepper.
- Pour over the salad mixture and stir well to incorporate.
- Cover and chill 30 minutes.
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