Okra Gumbo
From twill10 13 years agoIngredients
- okra Gumbo shopping list
- Ingredients shopping list
- 1 tablespoon vegetable oil shopping list
- 1 clove garlic, minced shopping list
- 1 medium onion, finely chopped shopping list
- 1 medium green bell pepper, finely chopped shopping list
- 1/2 (16 ounce) package frozen okra, thawed and sliced shopping list
- 8 ounces fresh mushrooms, sliced (This is an option for me) shopping list
- 1 (14.5 ounce) can diced tomatoes with juice shopping list
- 1 (6 ounce) can tomato paste shopping list
- 1/2 teaspoon file powder shopping list
- 2 bay leaves shopping list
- 1 teaspoon salt shopping list
- 1 teaspoon ground black pepper shopping list
- 2 tablespoons vegetable oil shopping list
- 2 tablespoons all-purpose flour shopping list
How to make it
- Directions
- Heat 1 tablespoon oil in a large saucepan over medium heat. Stir in garlic, onion, and green bell pepper, and saute until tender. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper. Cook, stirring occasionally, 40 minutes.
- Heat 2 tablespoons oil in a medium skillet over medium heat. Stirring constantly, add flour, and cook 2 to 5 minutes, until a golden brown roux has formed.
- Spoon the roux into the okra mixture, and continue to cook, stirring occasionally, 5 to 10 minutes, until thickened.
- File powder is a seasoning made from the ground, dried leaves of the sassafras tree. It's an integral part of Creole cooking, and is used to thicken and flavor Gumbos and other Creole dishes.
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