Ingredients

How to make it

  • In a large pot of boiling water, cook the farfalle according to the package directions.
  • Meanwhile, in a large no-stick skillet over medium heat, warm the oil. Add the onions and garlic. Cook and stir for two minutes. Add the carrots and cook, stirring frequently, for 4 to 6 minutes, or until the vegetables are tender.
  • Reduce the heat to low. Remove the skillet from the heat and stir in the yogurt, sour cream, Parmesan, basil and pepper. Return the skillet to the heat and cook over very low heat for 1 to 2 minutes, or until warmed through. Do not boil.
  • Drain the pasta and place in a large serving bowl. Add the sauce and toss to mix well. Yield: serves 4
  • Notes:
  • You can use almost any combination of vegetable in this dish. for a variety you can use other multi grain or wheat pastas.
  • If you'd like a Cheesy Pasta Primavera, just before serving , toss the pasta with shredded fat -free mozzarella cheese.

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  • 22566 11 years ago
    Hi Kathy,
    Thank-you for a wonderful sounding recipe.
    Kindest of Regards
    Joyce
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