How to make it

  • 1. Soak flax seeds in 4 cups distilled water for 30 minutes or more.
  • 2. Strain lightly through a cheese cloth or nut milk bag and add back to bowl. You don't have to get all the liquid out, just the excess. It should still have a gel like consistency.
  • 3. Add the remaining ingredients.
  • 4. Spread onto Teflex lined dehydrator trays. Dehydrate at 115 degrees F for about 4 hours. Flip the sheets over and remove the liners. Dehydrate for an additional 4 hours or until crisp.

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