Braised Lamb Shank In Thirty Minutes
From absinthebride 16 years ago
- 30 minutes to make
- Serves 3
Lamb in the microwave?? Believe it. This is a recipe I got from the New Basics Cookbook by Julee Rosso and Sheila Lukins and modified. It really comes out shockingly wonderful and no one knows it's been cooked in the microwave unless you tell them.
Ingredients
- 2 tablespoons plus 2 teaspoons of olive oil shopping list
- 1 cup diced red, yellow, or orange bell pepper shopping list
- 1 cup chopped yellow onion shopping list
- 3 minced garlic cloves shopping list
- 1/2 teaspoon coarse salt shopping list
- ground black pepper to taste shopping list
- 1 cup dry red wine shopping list
- 1 tablespoon tomato paste shopping list
- 3 small lamb shanks shopping list
How to make it
- In a 2 quart, microwave safe casserole dish, cook the 2 tablespoons of olive oil on high (650 to 700 watts) for 2 minutes.
- Stir in the bell pepper, onion, garlic, salt, pepper, wine, and tomato paste. Cook uncovered on high for 5 minutes.
- Remove half the vegetable mixture and set it aside.
- Oil the lamb shanks with the 2 extra teaspoons of olive oil. Sprinkle with coarse salt and ground pepper. Arrange shanks in a triangle over the vegetables in the casserole dish. Cover and cook for 20 minutes.
- Turn lamb shanks, cover and cook for 10 minutes.
- Spoon reserved vegetables over the shanks and cover and cook for an additional two minutes, then let it rest for at least 5 minutes before serving.
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The Rating
Reviewed by 1 people-
When I saw this I went 'Whoahhh... 30 minutes???' I am printing and keeping this to try in the New Year. I cannot wait to see how it comes out.
May I take this opportunity to wish you a Happy Christmas and all the best that life can bring,...more
sitbynellie
in Glasgow loved it
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" It was excellent "