Ingredients

How to make it

  • Preparation Time: Approximately 15 minutes
  • Cook Time: Approximately 20 minutes
  • Preparation:
  • Heat the oil over medium heat in a large skillet. Add the bell peppers, onion and garlic; cook until softened, about 5 minutes, stirring often. Stir in the chili powder; cook 1 minute. Stir in the stewed tomatoes, black beans, kidney beans, pinto beans, chiles and broth. Simmer, uncovered, until thickened, about 10 minutes. To serve, top with cheese.
  • Servings: 12
  • Nutritional Information Per Serving:
  • Calories 230; Total fat 10g; Saturated fat 3.5g; Cholesterol 15mg; Sodium 650mg; Carbohydrate 27g; Fiber 8g; Protein 10g

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  • lovebreezy 13 years ago
    Please consider adding this to the Firehouse Flavors
    group. You are the only one that can do that since it is your recipe. You'll have to join the group but you can always leave it after you add this dish, tia
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