Super - Healthy Sandwich Spread
From jo_jo_ba 13 years ago
- 10 minutes to make
- Serves 8
Natural, unsweetened peanut butter is full of healthy fats anyway - but blending it into a delicious, smooth and sweet mixture with raw agave, banana and (shh!) tofu makes it even better! NI is for a 2 tbsp serving.
Ingredients
- 4 oz low-fat silken tofu shopping list
- 1 large, overripe banana shopping list
- 1/3 cup natural peanut butter shopping list
- pinch salt shopping list
- 1 tbsp raw agave nectar shopping list
How to make it
- Place tofu and banana in a food processor and puree until completely smooth.
- Add peanut butter, salt and agave and puree in.
- Store unused portions in the fridge.
People Who Like This Dish 2
- crazeecndn Edmonton, CA
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