Search Inspiration

No idea what to search for? Start browsing till you find something.

Home Recipes

Perchy Keen Fish Tacos Recipe

Ingredients

How to make it

  • Boil 2 & 1/2 cups of water, and add brown rice and liberal amounts of the spices, stirring well. Bring back up to a simmer and let cook for 45 minutes.
  • Pour both cans of beans into a medium saucepan, and warm slowly.
  • Dice bell pepper, tomatoes and avocado, mix together gently in a bowl. Add a squeeze of lemon juice and salt, pepper, & garlic powder to taste.
  • Pat perch filets dry with a paper towel. Rub filets with garlic powder and a bit of pepper. In a large saute pan, heat olive oil. Chop up onion, add to saute pan. Quickly brown perch filets; about 2 minutes on each side, then turn down the heat and add teriyaki, soy sauce, and the rest of the lemon juice. Mash the fish with a wooden spoon, as you would ground meat, and remove from heat.
  • In a small fry pan, heat a tablespoon of oil and fry 1 tortilla at a time until golden, but still flexible.
  • On each tortilla, layer rice, beans, fish, then salsa. Squeeze any remaining lemon juice over the top and enjoy!

Reviews & Comments 0

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel

The Cook

icecreamuffin Abilene, TX

Maybe List
Hang onto this recipe

while I look at others.
Holding 0 recipes