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Hummus Recipe

Ingredients

How to make it

  • I prefer chickpea soaked overnight n boiled for 20 mins till it breaks or removes it skin... restore its water .... i wont recommend canned chickpea
  • In a blender add boiled chickpea garlic sesame paste n few leaves of parsely n grind it into a fine paste... as sesame paste or tahini has a tendency to thicken the paste add water as needed ... donot make it watery form ... we need it thick paste ... add 1/2 cup lemon juice before removing from the blender n give a quick spin one last time
  • Remove it in a serving bowl ... decorate it with genrous amount of olive oil n parsely leaves n remaining lemon juice
  • Can be served with arabic bread or pita....
  • Enjoy !!!
  • Tip : U can add chilly powder if u like spicy , add it during blending process .... u can even omit garlic if u dont like it
  • Chickpea contains helpful source of zinc , proteins , calcium , iron many other minerals

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The Cook

monik Athens, Greece

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