Ingredients

How to make it

  • 1. Drain the can of beans and pour them and all other ingredients except the panko/breadcrumbs into a blender/food processor (or Magic Bullet) and mix until a chunky puree is achieved.
  • 2. Hand stir in the panko.
  • 3. Move the mixture to a bowl or plate and use your hands to make burger sized patties. (It’s really a lot easier than I thought, they don’t fall apart hardly at all!)
  • 4. Put some oil in your pan and cook those suckers on medium high for 3-4 minutes each side, or until medium to dark brown. (Time may vary depending on the thickness of your patties. Just go with your gut, you don’t have to worry about under cooking them and killing people by mistake. I’ve found 3-4 minutes to be perfect.)
  • Add whatever toppings (spinach!) & condiments you want and ENJOY!

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