Low-fat Date Squares Recipe

Low-Fat Date Squares

From jo_jo_ba 16 years ago

A low-fat turnabout on one of my favourite desserts! Delicious and moist with a slightly crispy top. 3 POINTS for Weight Watchers.

Preheat oven to 350 F.
Combine the dates, lemon juice and water in a saucepan.
Cook, covered, on low for 10-12 minutes, stirring occasionally. Remove from heat.
Seperately, cream margarine, prunes, and brown sugar.
Add the flours, salt and baking soda, mix to blend.
Soak oats in cold water 5 minutes. Drain oats and add to above mixture.
Blend well, using your hands.
Press 2/3 of the dough into a greased 9" square pan.
Spread the date mixture overtop of crust, top with crumbled remaining dough.
Bake 30 minutes, cool completely before cutting and serving.

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jo_jo_ba 16 years ago
Amount Per Serving
Calories: 206.5
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 56.8 mg
Total Carbs: 42.9 g
Dietary Fiber: 3.
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zena824 16 years ago
I love dates..... will give this recipe a try..
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jo_jo_ba Oshawa, CA

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