Ingredients

How to make it

  • Make up the ready made sauce, cumble and melt the stock cube into it.
  • Or: Make a Roux - :
  • Melt the butter in a saucepan big enough to hold all the fish, add the flour, bit by bit, stirring all the time to make a thick paste.
  • Add milk, a little at a time and keep stirring, adding more until the Roux is the consistency of single cream.
  • Crumble and melt the stock cube into the sauce.
  • Add the fish and prawns and mix together
  • If the sauce too thick, add a bit more milk.
  • Taste the sauce and season if needed
  • Spoon the mixture into the bowls, top with buttered and seasoned mashed potato and bake in a medium oven for 15 minutes or until the potatoes are slightly brown or the cheese (if used) is bubbly and slightly coloured.
  • You can make this in one big dish for the family.
  • I recently served it at a get together with friends, in individual bowls, each placed on a dinner plate, accompanied by steamed, colourful veg.
  • Also, I've tried it covered with puff pastry instead of mashed potatoes. That worked well too.

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