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Fish Gruel, Or A More Appealing Title Recipe

Ingredients

How to make it

  • Melt the butter in a large saucepan over medium heat until it coats the pan. Put in the onions (or shallots) and bell pepper. Saute' until slightly caramelized, about 5 minutes. Put the fillet in and cook until side is done, about 5-7 minutes, then flip over.
  • Pour in the lemon juice, white wine, herbs and spices. I really have no idea how much I used. Just keep tasting until you like it.
  • When the fish begins flaking, use your spatula to chop it up into small pieces. Add the capers now if you have them and feel like it.
  • When it's all pretty much done (and you'll be able to see it) scoop contents of cream of mushroom soup out into the pan, mixing everything together. Thin it out with a little bit of milk. Let it heat through another 2-3 minutes until hot, but not too long 'cos this stuff tends to burn.
  • Serve over something. What kind of something? I dunno, am I supposed to tell you everything?

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The Cook

chefmal O'Fallon, MO

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