Ingredients

How to make it

  • Preheat oven to 350 and spray a square glass pan with PAM.
  • Thaw and drain the frozen spinach. Dice the ham, pepper and green onions. Slice the mushrooms ( I used about 4 medium sized white mushrooms ).
  • Whisk the eggs together with the shredded cheese. Pour into the bowl of prepared ham and vegetables and mix well.
  • Transfer mixture to the glass dish. Cook for 45 minutes. Remove from oven let cool for 10 minutes and serve.
  • Nutrition Info: http://www.livestrong.com/recipes/ham-it-up-egg-white-casserole/#ixzz1T1hFQQDd

Reviews & Comments 3

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  • Good4U 3 years ago
    I love this idea!! Once again a great Creation:-)
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  • chuckieb 3 years ago
    Yum,yum, yum. Have the ingredients as well and always like a good breakfast without the yolks! Great post and lovely picture!
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  • notyourmomma 3 years ago
    Beautiful and I have the ingredients!!! HooRAH!
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