Coconut Flour Banana Almond Muffins
From otterpond 12 years ago
- 30 minutes to make
- Serves 12
Title says it all. A lower-carb breakfast muffin that is gluten -free. Use over ripe bananas.
Ingredients
- 6 egg shopping list
- 2 medium banana shopping list
- 4 tbsp All-vegetable shortening shopping list
- 1/4 cup honey shopping list
- 1/4 cup coconut milk shopping list
- 2 tsp pure vanilla extract shopping list
- 1/2 tsp baking powder shopping list
- 1/4 tsp Real salt shopping list
- 1/2 cup coconut flour shopping list
- 1/2 cup Chopped almonds shopping list
How to make it
- Preheat oven to 350
- Use your electric beater to thoroughly blend all ingredients EXCEPT the coconut flour. Sift the coconut flour into the blended mixture then fold in the chopped almonds.
- Use a small ladle to pour batter into a well greased (or paper lined) muffin pan. Bake at 350 for 15-17 min.
- Nutrition Info: http://www.livestrong.com/recipes/coconut-flour-banana-almond-muffins/#ixzz1ThD0d7BD
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